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Recorded Delivery https://www.writingwestmidlands.org/natures-remediescom-2da6.pdf#deliberately healthcareinco.inscheapcr.com Vitamin D is essential for healthy bones, but is present in very few foods. It is also known as the sunshine vitamin, because it is made in the body when ultraviolet rays from sunlight strike the skin. However, Ireland's northerly latitude and lack of winter sunlight means that we cannot make enough vitamin D in this way. As a result, some people choose to take supplements.
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