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I can't stand football http://sibrata.com/index.php/buoyhealthcom-f6a4.pdf#dare buoyhealth.com "High GL diet leads to rapid rises in blood glucose and insulin levels. The chronically increased insulin demand may eventually result in pancreatic β cell failure and, as a consequence, impaired glucose tolerance and increased insulin resistance, which is a predictor of diabetes. A high dietary GL has also been unfavourably related to glycaemic control in individuals with diabetes," researchers explained.
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