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Coaching sessions follow no set curriculum. Unlike Alcoholics Anonymous sponsors, coaches are not confined to a 12-step program, and services are customized to fit clients' needs. Michelle Hirschman, a sober coach based in Santa Monica, Calif., provides 24-hour phone crisis support and meets with clients three times a week, typically for six months to two years. She helps clients learn to deal with free time by mapping out schedules with hour-by-hour activities. She also focuses on exercise, meal planning, career guidance, budgeting issues and ways to have sober fun.
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